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恉猎手- (英雄Q城镇中?
=建造音?
- At last, we shall have revenge! l于Q我们可以报仇了Q?
=选定x=
- The time has come. 是时候了
- We must act! 我们必须行动了!
- My blade thirsts 我的刀刃望着…?
- Quickly! 快!
- Command Me! 命o我吧Q?
=行动/执行动作x=
- [思想控制] You are spellbound!*** 你已l着了
- [蜕变] Time to raise hell! 呼唤地狱的时d?
- [吔R] Your soul is mine!*** 你的灵魂属于?
- [鬼怪视界] Hide no longer!*** 你无处可?
- Anatorettador!** _?
- Though I be damned! q我是被诅咒的Q?
- Duranacal.** _?
- At last. l于
- Hmmm. ?
=骂玩安?
- I shall fight fire with fire! 我要以火焰来克制火焰?
- Chaos boils in my veins! h的力量在我血液中沸腾
- Demon blood is thicker than... regular blood. 恉之血于……一般的血
- I like my enemies dead and my blades flaming. 最q敌hd我燃烧的刀刃下
- I love green trees! (注解: q个很粗? 在游戏中其实是倒过来的, 我不x它拼出来所以我把它倒过来了. )
- You will perish in flames (咛_? Ops, sorry! 你将在火C毁灭Q咳嗽)哦,对不P
- Darkness called, ... but I was on the phone, so I missed him. I tried to *69 Darkness, but his machine picked up. I yelled: "Pick up the phone Darkness", but he ignored me. Darkness must have been screening his calls. 黑暗之王一度召唤我Q……但我在打电话,所以我错过了。我试着回拨l他Q但只听到录音留a。我喊道Q“拿L话呀诎抵酢保撬焕砦摇:诎抵跻Ƣㄊ瞧帘瘟怂牡缁?br />=dx=
- [.vs 英雄] For Calendor! ZKalimdor
- None shall survive! 挡我者死Q?
- Your blood is mine! 喝你的血Q?
- Run for your life! 快逃命吧!
- Revenge! 复仇Q?
丛林守护? (英雄Q城镇中?
=建造音?
- I must safegaurd the land! 保护大地是我的职责?
=选定x=
- Is there danger? 有险情吗Q?
- Command me. 命o我吧
- Who threatens the wilds? 谁在威胁着大自Ӟ
- The time is now. 是现在
- Nature is restless. 大自然永不宁?
=行动/执行动作x=
- [自然之触] Everything I touch dies or comes back to life! 我的触碰带来M和再生!
- [扼死藤] This should weed out a few! q些杂草应该清除
- [荆棘] You mess with the branch, you get the thorns! 你跟树枝战斗Q就得面对荆?
- [宁静] The calm, before the storm. 暴风雨前的宁?
- By the spirits! 以精灵们的力量!
- For Calendor! ZKalimdorQ?
- Well, there it is. 好,在那?
- So shall is be. 理应如此
- Naturally. 自然而然
=骂玩安?
- My father was mounted over someone''s fireplace. 我父亲是d壁炉上方的?
- Feel natural, nature''s way. 感受大自然的自然
- Don''t let the doe hit you on the way out! 那些母鹿要来扁你?
- When I Attack, part 3. 当我dӞW?部分
- Free rides for the ladies MM免费骑哦
- Heard up! 收到Q?
=dx=
- [.vs 英雄] Smite the defilers of the land! l污染者以致命一击!
- Feel nature''s wrath! 感受自然的愤怒!
- Death to all defilers! 污染者,受死Q?
- None shall harm the wilds! 没有人可以伤宛_自然Q?
月亮女祭- (英雄Q城镇中?
=建造音?
- Warriors of the night, assemble! 夜之战士们,集结hQ?
=选定x=
- We are poised to strike! 我们随时准备战斗Q?
- We must act! 我们得行动了Q?
- I am vigilant! 我时刻警惕着Q?
- Trust in my command. 怿我的指挥吧!
=行动/执行动作x=
- [月光] Godess, grant me sight! 女神啊,赐予我慧眼吧Q?
- [月反] Let me bounce this off you. 从你w上反弹吧!
- [灼光] Highbeams on! 强光照射Q?
- [强击] Shoot to kill! 杀Q?
- [黎明] Darkness falls across the land. 黑暗降大地Q知道MJ的Thriller吗?Darkness Falls Across The Land QThe Midnight Hour Is Close At HandQCreatures Crawl In Search Of Blood…?'Cause This Is Thriller, Thriller Night……MJ开始与一僵蟩舞^o^ Q?
- Leading the way! 领\Q?
- Onward! 前进Q?
- As I thought. 正合我意
- The Godess agrees. 正如女神所?
=骂玩安?
- I command the army of Darkness! 我指挥着黑暗Q暗夜)部队Q?
- I''m caught between the moon and NightElf city. 我往q于月亮与夜_城之?
- Come on! We''re burning moonlight. 来吧Q我们是燃烧的月之光
- When a Treant falls in the forest, does it make a sound? 一个树人在林里倒下Ӟ会发出声韛_Q?
=dx=
- [.vs 英雄] By the Godess! 以女的力量Q?
- Strike! q攻Q?
- For the Godess! Z女神Q?
- Prepare to be Moonstruck!准备接受月神之击Q(Moonstruck的字典解释:源于月光能引L错q信ԒQ是不是有点讽刺Q)
Warden
守望?
Ready - "My prey is near." ---我的猎物在附近?
Warcry - "Justice has come." ---审判降?
What1 - "Have you reached a verdict?"---你有判决了吗Q?
What2 - "Let me investigate." ---让我来仔l调?
What3 - (Elvish)
What4 - (Elvish)
What5 - "I am the iron hand of justice."---我是司法Q正义)的铁?
Yes1 - "Let the hunt begin."---狩猎开始吧?
Yes2 - "Understood." ---明白?
Yes4 - "I can taste their fear."---我能感觉C们的恐惧?
Yes5 - "Justice shall be swift." ---执法必须q速?
YesAttack1 - "They shall not escape!" ---他们军_逃脱不了Q?
YesAttack2 - "Let justice be served!" ---为司法服务!
YesAttack3 - "I am the law." ---我就是法律?
Pissed1 - "I shall be your executioner." ---我会是你的死刑执行者?
Pissed2 - "Only the guilty need fear me." ---只有犯罪者对我感到恐惧?
Pissed3 - "Justice may be blind, but i'm not." ---司法可能有盲目,但,我没有?
Pissed4 - "Truth, Justice and the Night Elf way." ---执行真理Q正义和夜精늚路线Q方法?Q?
Pissed5 - "You think you're above the law?" ---你认Z能凌驾于法律之上Q?
Pissed6 - "What we have here is a failure to communicate." ---我们在这所面对的是沟通的p|Q既然已l这P没有沟通的必要了。)
Pissed7 - "I hold you in contempt."---对你Q我只有蔑视。(鄙视你!Q!Q)
Pissed8 - "He's no good to me if he's dead." ---他死了的话,Ҏ毫无价倹{(q杀狂。。。)
ORC的:
剑圣- (英雄Q城镇中?
=建造音?
- I obey the six vengance! (原帖都没译...obey是执行的意?vengance,复仇,报仇,qv来我也不知道.我执行这6个复?不通顺...)
=选定x=
- I am yours! 我属于你Q?
- Ohh! 噢!
- Yesa, Lord!* 是,MhQ?
- What task is there?有什么Q务?
=行动/执行动作x=
- I hearo and obey!* 我听从命令!Q剑圣说的是日式p……把r韛_成鲁{)
- Hai! 日语Q嗨咿!
- Excellent choice! 完美的选择Q?
- Yes, huh! 是,哈!
=骂玩安?
- Snatch the pebble from my hand, grasshopper!
- My a blade can cut through armor, and still cut a tomato!* 我的刀可以切穿盔甲Q切到里面的番茄Q心脏)
- Twin blade action, for clean, close shave everytime! 看我的双刀……每ơ都可以把脸刮的很干净~Q剔d呀Q)
- Wasabi! 日语Q芥?Q……剑圣整个一 *** 武士Q?
=Attack Sounds=
- [.vs 英雄] For the burning Blade! Z燃烧之刃
- Taste a* my blade! 尝我的利刃
- Ailease! *喊声*
- Hooah! *吼声*
先知- (英雄Q城镇中?
=建造音?
- The future is ours! 未来属于我们Q?
=选定x=
- My eyes are open. 我洞悉一?
- Seeing is believing! D为实
- Do you need my counsel? 需要我的忠告吗Q?
- Destiny awaits. 命运在等?
=行动/执行动作x=
- It is certain. 信无疑
- Of course. 当然
- I see. 明白
- Watch out!
=骂玩安?
- I see dead people. 我看见死ZQ开地图U籍哦,果然是farseerQ?
- Touch you tongue to mine! 敢用你的舌头舔我Q?(狼的d?
- Concentrate and ask again. 思想集中一点!再问我一?
- Outlook not so good. 前景不太理想Q暗指微软的outlook不太好用Q?
- Reply hazy. Try again! 回答的摸׃可,再说一遍!
=dx=
- [.vs 英雄] Spirits of Earth and Storm, strike! 大地与风暴的灵魂啊,d吧!
- Strike! q攻Q?
- Look out! 注意Q?
- Attack! q攻Q?
牛头人酋? (英雄Q城镇中?
=建造音?
- I have an axe to grind! 我有把斧子要?
=选定x=
- I stand ready! 我准备好?
- Your command? 你的命oQ?
- Your order? 你的指示Q?
- What would you ask of me? 你要我做什么?
=行动/执行动作x=
- Done! 完成Q?
- For my ancestors!Z我的先们!
- An excellent plan! 好计划!
- Yes Chieftan? 是,酋长Q(他自׃是酋长哦Q?
=骂玩安?
- Mmmm. My back is killing me! 唔,我的后背要了我的命?
- I need to take a load off! 我需要减轻负荗?
- Rrrrggg! I think I have a splinter! 呃啊~~~~我想我的骨头了Q?
- These poles are heavy, I should find someone else to tote em!q些柱子好沉啊,我该扑ֈ的h来背它(找个真h来作我的图腾Q?
- I used to have to go to war uphills, both ways!我以前打仗的时候还得上坡,两个斚w…?
- Your way, right away! 一是你上,二是马上
=dx=
- [.vs 英雄] For the War Chief and the Tribes! Z酋长和部落!
- For the Tribes! Z部落Q?
- Honorguide me!* 荣誉引导着我!
- None shall pass! 把命留下Q?
Shadow Hunter
暗媄猎手
Ready - "Want to see somethin' real scary?" ---x点真正让人惊慌的玩意儿?
Warcry - "It be the mad time man." ---q真是一个疯狂的时代?
What1 - "Who do I kill first?" ---先来q掉哪个Q?
What2 - "Where our enemies be hidin'?" ---我们的敌w在哪里Q?
What3 - "Use my power." ---以我的力量?
What4 - "Direct my blade." ---指引我的利刃?
What5 - "Who be my next victim?" ---接下来谁受死Q?
Yes1 - "Move faster." ---行动更快些?
Yes2 - "It be a pleasure." ---很乐意?
Yes3 - "Right." ---的确?
Yes5 - "We be jammin'." ---我们陷入了困境?
Yes6 - *laughs*
Yes7 - "Ya man."---q轻人?
YesAttack1 - "My blade be thirsty." ---我的刀刃望杀戮?
YesAttack2 - "I pity the fool." ---我真为那些愚蠢的家伙感到可怜?
YesAttack3 - "Killin' be easy." ---他杀死,单?
YesAttack4 - "Die!" ---d?
Pissed1 - "Keepin it real, up in the feal." ---保持真实Q?Q?
Pissed2 - "Your commander is a fool." ---你的指挥官是个傻瓜?
Pissed3 - "Call me for your free reading." ---有免贚wȝ话请叫上我?
Pissed4 - "You're the baddest soul in town man." ---你是整个部落最p糕的灵,子?
Pissed5 - "Humans. They think they know everything." ---人类Q他们M己无所不知?
Pissed6 - "You lack discipline." ---你缺乏纪律?
Pissed7 - "Stop whinin'." ---别再抱怨了Q年Mh?
Pissed8 - "Look at me. I'm happy." ---看看我。我多开心?
Pissed9 - "Ooh, Baby."---喔,孩子?
UD的:
M骑士- (英雄Q城镇中?
=建造音?
- The pact is sealed! 契约已订Q?
=选定x=
- You called? 你召唤我吗?
- My patience has ended! 我的耐心已尽Q?
- I am the Darkness! 我就是黑暗!
- My vengence is yours! 你就是我的复仇!
=行动/执行动作x=
- Let battle be joined! 加入战斗Q?
- As you order! 听从命oQ?
- Hiyah! 嗨呀Q?
- At last! l于Q?
- For the Lich King!Z巫妖王!
=骂玩安?
- Has hell frozen over yet? 地狱q没有冻住吗Q?
- I am the one horseman of the Apocalypse. 我是天命骑士之一?
- I hate people, but I love gatherings! 我恨ZQ但我喜Ƣ收藏品
- I''m a Death Night Rider! Muh ha ha ha 我是一个死亡骑士(L的夜骑士Q!啊哈哈哈
- Blueca!**
- Don''t touch me... I''m evil! 别碰我……我是邪恶的Q?
=dx=
- [.vs 英雄] Let terror reign! 让恐惧统M切吧Q?
- Feel my rath! 感受我的愤怒!
- Ride or die! 逃跑q是受死Q?
- By Nazul! 以Ner ''zhul的名?
恐惧之王- (英雄Q城镇中?
=建造音?
- The night beckons! 夜在召唤Q?
=选定x=
- Greetings! 向您问候!
- What, mortal? 什么事Q凡?
- What is it now? 现在呢?
- I must hunt soon! 我立卌动!
=行动/执行动作x=
- That was my plan! 正是我的计划Q?
- Agreed! 同意Q?
- Very well. 很好Q?
- You thought of that? 你也那么惻I
=骂玩安?
- If I have wings, why am I always walking? 既然我有膀Qؓ什么我L步行Q?
- (电话铃声) Yes? Arrgghh! For the last time, I''m a Dread Lord, not a Drug Lord! 喂?啊!Q我说最后一ơ,我是一个恐怖魔王,不是毒品王!
- This is not a dress, it''s the standard Dread Lord uniform!q不是一般的服装Q这是恐怖魔王标准套装!
- Dress to kill! Blah! 是穿来杀人的Q废话!
- (电话铃声) Yes? Darkness, hey, what''s up? The Demon Hunter left you a message? No, I don''t have his number. 喂?黑暗之王吗?嗨,情况如何Q恶猎手给你留了条短信Q哦Q不Q我没有他的L?
- And then, after I overthrow this fool... Oh! Hello! I didn''t know you were there. 然后Q我揭穿q个W蛋……啊Q喂Q我不知道你在那
- Imbisile! 不可思议
=dx=
- [.vs 英雄] Your soul is mine! 你的灵魂属于我!
- I hunger! 我饥_
- Deathrageous! M怒!
- Die! dQ?
巫妖- (英雄Q城镇中?
=建造音?
- The ancient evil survives! q古邪恶生还了!
=选定x=
- I am sworn to Nazul! 我效忠于Ner ''zhul Q?
- Thy bidding? 你的命oQ?
- Direct me! 指示我吧Q?
- Yours to command! ׃指挥Q?
=行动/执行动作x=
- [清醒] Cllleeaarrr! ?解!Q!
- [冰霜铠甲] Nazul protect them!Ner ''zhul保护他们Q?
- [冰河] Freeze! l冻?
- [召唤冰龙] Rise from your grave! 从坟墓中复活吧!
- So be it! 正是如此Q?
- By your words! 听你的!
- It it destined! q是宿命Q?
- Dead man walking! 死者在行走啊!
- Chilling! 颤抖吧!
=骂玩安?
- Could you chew that up for me? 能帮我咀g下吗Q?
- I''m so poor, I don''t even have calcium deposits! 我真可怜,我甚臌个钙质的驱壳都没有?
- I am the Ghost of Warcraft past.我是兽之幽c?
- I hear that banshee''s a real screamer! 我听见女妖还真是能喊哪!
- You should see the skeletons in my closet! 你该看看我橱子里的骷髅!
- Im hoe chap!**
- All the ladies dig rigor mortis. 女h们在掘坟?
- You are the Weakest Link, goodbye! 你是最烂的链接Q再?
=dx=
- [.vs 英雄] For the burning Legion! Z燃烧军团Q?
- Embrace the end! 接受q个l局吧!
- I will crush you! 我要灭了你!
- Embrace the cold!接受寒冷吧!
Crypt Lord
地穴领主
Ready - "From the depths I come." ---我从深渊而来Q(我从深奥中来Q)
Warcry - "For the frozen throne." ---Z寒冰王Q?
What1 - "Speak." ---讌Ӏ?
What2 - "I have heard the summons."---我已听到了召唤?
What3 - "Time is fleeting." ---旉飞逝。(它是古老的蜘蛛帝国的皇帝)
What4 - "My might cannot be matched." ---我的威力无可ҎQ?
What5 - "I serve only the frozen throne." ---我只为寒冰王座服务!Q我只出现在资料片中。)
Yes1 - "Ill see to it." ---我会注意的?
Yes2 - "By Nerub." ---ZNerubQ蜘蛛帝国)?
Yes3 - "Indubitably." ---毫无疑问?
Yes4 - "Cheeky." ---厚颜无者R?
Yes5 - "Ill consume the living and the dead." ---疄毁灭生存者和M者?
YesAttack1 - "Oblivion awaits." ---赦免在等待?
YesAttack2 - "Feel the venom of Nerub." ---感受Nerub的怨恨Q?
YesAttack3 - "Raid!" ---袭击Q?
Pissed1 - "The scourge will devour all." ---天灾吞噬一切!
Pissed2 - "The strands of destiny weave only a web of death." ---命运之网Q死亡之|?
Pissed3 - "It was good to be the king." ---wؓ国王Q感觉不错?
Pissed4 - "Humans check in. They don't check out." ---人类登记q来Q却不能登记d?
Pissed5 - "I'm the fifth beatle."---我是W五只甲壌。(我是W五位披头士?beatlesQ披头士Q甲客虫Q著名的四h 乐队*Q?
Pissed6 - "And they say Blizzard games don't have bugs."---他们说blizzard的游戏没有虫子。(他们说bizzard的游?没有bugs。)
HUM的:
大法? (英雄Q城镇中?
=建造音?
- This had better be worth it! q样做最好值得Q?
=选定x=
- You require my assistance? 需要我的协助吗Q?
- What is it now? 现在如何Q?
- Get on with it! l箋Q?
- Well? 什么?
=行动/执行动作x=
- I can hardly wait! 我不能再{了Q?
- Perfect! 好极了!
- Whatever! 怎样都行Q?
- Fine! 很好Q?
=骂玩安?
- Don''t you have a strategy? 你就不能有点战略吗?
- Your prattle begins to annoy me. 我开始对你的天真感到厌烦?
- You''d best stay clear of me, or I''ll turn you into a mindless sheep! 你最好别我Q不然我会把你变成一只没大脑的ľ!
- I don''t waste my magic on just anything! 我不会随便浪Ҏ的魔法的
=dx=
- [.vs 英雄] For glory! Z荣誉Q?
- To battle! 战斗啊!
- For glory! Z荣誉Q?
- Nimflorie frostades seda!** Q吟唱咒语)
׃之王- (英雄Q城镇中?
=建造音?
- Alright, who wants some? 好吧Q谁x试试
=选定x=
- Aye? 什么?
- Wait ''til you see me in action!* {待行动指示
- Give me something to do! 让我做点事吧
- Hmmmph! 恩!
=行动/执行动作x=
- Brilliant! 英明Q?
- I''m coming through! 我来了!
- Move it! 行动Q?
- Out of my way! 让开Q?
=骂玩安?
- Could you put some bonus points in my drinking skills? 你能l我的喝酒技能升几吗?
- Any fish and chips shops about here?* q附q有炔R土豆片卖吗?
- I think it''s time for a nippy sweetie!** 我认吃点心了?
- What the bloody hell are you playin'' at?* 该死的,你在玩些什么啊Q?
- There''s nothing more motivatin'' than fightin'' with a bad hangover!* 喝的烂醉然后打仗最爽了Q?
- Where''s the pub? 酒馆在哪Q?
- Let''s get PIST! d个痛快吧Q?
=dx=
- [.vs 英雄] For Kazmodon!** ZKazmodonQ?
- To arms! 拿v武器Q?
- Death comes for ye!* ȝ来找你了Q?
- I''ll run em through!* 我来搞定他们Q?
- Watch this! 看这招!
圣骑? (英雄Q城镇中?
=建造音?
- I live to serve all believers! 我ؓ服务信徒而生Q?
=选定x=
- What would you ask of me? 您要我做什么?
- I am not afraid! 我没有恐惧!
- Let me face the peril! 让我来面对危险!
- At your call! 为您效劳Q?
=行动/执行动作x=
- [驱魔] Strike down upon thee with great vengance and fury! 以复仇的愤怒力量击倒汝Q?
- As you wish! 随你所愿!
- For honor! Z荣誉Q?
- For my people! Z我的人民Q?
- It shall be done! 理应如此Q?
=骂玩安?
- It''s hammer time! 该抡起锤子了Q?
- I want to be your sledge hammer! 我愿成ؓ您的巨锤Q?
- Touch me not, I am chaste! 别碰我,我是U洁?
- No, is that your final answer? 不,那就是你最后的回答Q?
- I have bad brethren 我已l有很多兄弟了?
- Is that a sword? Luxury! Is that a horse? Sloth! Is that a helmet? Vanity! 那是剑吗Q奢侈!那是马吗Q懒惎ͼ那是头盔吗?虚荣Q?
=dx=
- [.vs 英雄] In Lightbringer''s name, have at thee! 以光明者的名义Q进LQ?
- Justice will be served! 公正l将得以伸张
- Defending your name! 捍卫您的名誉Q?
- Death to the infidels!异端者死Q?
BloodMage
血法师
Ready - "Burning to avenge" ---复仇在燃?
Warcry - "By the blood of the high-born!" ---Z高等_之血Q?
What1 - "Do you see something?" --你看C么了吗?
What2 - (Elvish) ---Q精灵语Q?
What3 - "Evil is near." ---邪恶在附近
What4 - "I am here, mortal." ---我在q,人类?
What5 - "This battle bores me." ---战争让我厌?
Yes1 - (Elvish)
Yes2 - "For my people."---Z我的人民
Yes3 - (Elvish)
Yes4 - "For now."---是现在?
Yes5 - "Bah, childs play."---呸,孩子的玩意ѝ?
YesAttack1 - "I'll incinerate them." ---我来把他们烧成灰烬?
YesAttack2 - "For Quel'Thalas!" ---ZQuel'ThalasQ(高等_国家Q?
YesAttack3 - "They shall burn" ---他们该被烧尽?
Pissed1 - "The blood of the high-born is my birth right." ---高等_之血是我出生的权利?
Pissed2 - "The ghosts of Quel'Thalas cry out for vengeance" ---Quel'Thalas的灵在呼喊着复仇?
Pissed3 - "I find your insolence disturbing" ---你的傲慢让h恶心?
Pissed4 - "If you dont master your anger, your anger will master you. I should know" ---如果你不能控制你的愤怒, 你就会被你的愤怒控制。我应该知道的。(却没有做到。。)Q玩游戏也是一PIf you don't master your game,your game will master you,we should know.:Q?
Pissed5 - "Hi. My... name is Roy. I'm a magic addict." *murmuring*"Hi Roy" ---“hiQ我的名字。。。是RoyQ我为魔法痴q”?自言自语?hiQRoy。(学魔法的家伙Q多有点神l。。)
Pissed6 - "My blood cries out for the vengeance of my people's blood. Which can only be repaid with at least twice as much blood. Or maybe three times as much blood. Like if you went to hell, and it was full of blood. And that blood was on fire. And it was raining blood. And maybe that would be enough blood. Ehh, but probably not."
---我的血液在为我族h的血液呼喊着复仇。至必ȝ两倍的血液来偿还。或者是三倍的血涌Ӏ而如果你M地狱Q那儿整个世界都是血Qƈ且是燃烧着的血Qƈ且天IZ在下血。而这可能是_多的血了。呃Q也怸是。。(果然是bloodmageQ一句话到处都是blood?
q且值得注意的是Q这里有个很有趣的地方:在twice之前?个bloodQ在three之前?个bloodQ将full和fire看成four和five*谐音*Q那么full之前也是4个blood。而fire所指的‘that blood’,是full后面的那个,正是W五个blood。当然这只是我个人的看法Q不知道是不是正的Q)
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鸡蛋Q鸡蛋不但提供大脑所需的胆和B族维生素Q而且也富含蛋白质Q能提神醒脑Q是考试或工作面试前的理x?br />
牛奶或酸Ӟ可以提供Z所需的各U营L分,其是后者,更具许多保健功能?br />
核桃Q核桃果仁内含丰富的不饱和脂肪酸、蛋白质、维生素{成分,可营d脑,促进l胞的生长,延缓l胞的衰pE,提高思维能力?br />
黄豆和沙丁鱼Q被誉ؓ植物蛋白之王的大豆,所含的谷酰胺是大脑必需的蛋白质。沙丁鱼富含W?脂肪总及其他极有助于提高记忆力的物质,可以说是补脑食物之王?br />
带Qv带含有丰富的亚a酸、卵{营L分,有健脑的功能。v带等ȝ食物中的类物质Q更是头脑中不可~少的?br />
南瓜Q中医认为,南瓜味甘性^Q有清心醒脑的功能,可治疗头晕、心烦、口渴等阴虚火旺病症。因此,经衰弱、记忆减退的hQ将南瓜做菜食,每日?ơ,疗程不限Q有较好的治疗效果?br />
青椒Q含有大量的l生素C、Μy胡萝卜素,能提升机体的抗氧化能力,保护大脑的正常功能?br />
pQ含有保护大脑、提高记忆力的营L分,包括l生素C、叶酸和胆碱?br />
芝麻{ac食品:芝L烂,加入量白糖冲开水吃Q或买市售芝ȝ、芝麻饼qӀ芝麻饴{制品,早晚各吃1ơ,7天ؓ1疗程Q??个疗E后Q可收到较好的效果?br />
葵花子:帔R葵花子有一定的补脑健脑的作用。实践证明,喜食葵花子的人,不仅皮肤U润、细嫩,且脑子好用、记忆力强、言谈有条不紊、思维敏捷、反应较快?br />
胡萝卜:胡萝卜中所含的蛋白质、}基酸、糖、维生素B2、钙、磷、铜、镁{营L分,是强w健脑的佛_?br />
瘦猪肉:不但蛋白质丰富,而且q含有丰富的l生素B1Q它的存在有助于Z的能量释放,避免注意力不集中、低效的记忆力?br />
葡萄酒:每天一杯卛_。葡萄酒含有丰富的抗氧化物质Q它有助于激发神l细胞。适度的饮用红酒,可减老年痴呆症的发生Q而且减少的幅度ؓ75Q。能改善记忆能力的食品还有很多,关键在于要有良好的饮食习惯,不偏食。让各方面的营养都到位了Q记忆自然也好了?br />
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