ï»??xml version="1.0" encoding="utf-8" standalone="yes"?>中文字幕一区在线,国产三级伦理在线,在线免费观看av网站http://www.aygfsteel.com/yifeng/category/34095.htmlå…‰æ˜¯çŸ¥é“æ˜¯ä¸å¤Ÿçš„åQŒå¿…™å»è¦åŠ ä»¥åº”ç”¨åQ›å…‰æ˜¯å¸Œæœ›æ˜¯ä¸å¤Ÿçš„,éžåŽ»åšä¸å¯ã€?/description>zh-cnWed, 15 Apr 2009 23:22:56 GMTWed, 15 Apr 2009 23:22:56 GMT60步下zÕdˆ™æ‹³äØ• æ­¥ä¸å¿«åˆ™æ‹Ïx…¢http://www.aygfsteel.com/yifeng/archive/2009/04/13/265198.html忆风忆风Sun, 12 Apr 2009 16:58:00 GMThttp://www.aygfsteel.com/yifeng/archive/2009/04/13/265198.htmlhttp://www.aygfsteel.com/yifeng/comments/265198.htmlhttp://www.aygfsteel.com/yifeng/archive/2009/04/13/265198.html#Feedback0http://www.aygfsteel.com/yifeng/comments/commentRss/265198.htmlhttp://www.aygfsteel.com/yifeng/services/trackbacks/265198.html武术谚语释义

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䏋颿˜¯æˆ‘们的训练有视频大家看看如何?




   



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《截拳é“之é“åQ掞®é¾™ã€?Tao of Jeet Kune Do - Bruce Lee)英文原著[pdf] http://www.aygfsteel.com/yifeng/archive/2008/11/02/238211.html忆风忆风Sun, 02 Nov 2008 11:49:00 GMThttp://www.aygfsteel.com/yifeng/archive/2008/11/02/238211.htmlhttp://www.aygfsteel.com/yifeng/comments/238211.htmlhttp://www.aygfsteel.com/yifeng/archive/2008/11/02/238211.html#Feedback6http://www.aygfsteel.com/yifeng/comments/commentRss/238211.htmlhttp://www.aygfsteel.com/yifeng/services/trackbacks/238211.html


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《Tao of Jeet Kune Do》是在掞®é¾™é€ä¸–åŽç”±å…‰™—孀猙¾¾å¥›_£«ä¸Žæ­¦æœ¯ç†è®ÞZ½œå®¶å‰ž®”伯特强生åˆä½œï¼Œæ ÒŽ®æŽå°é¾™ç”Ÿå‰æ­¦å­¦ä¸Žå“²å­¦½W”记手稿整ç†è€ŒæˆåQŒåƈ由掞®é¾™æˆªæ‹³é“大弟å­ä¼Šè¯ºå±±åº¦å®¡è®¢ã€?

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目录


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一 武é“释义
 一 论禅
 二 çµé­‚之艺æœ?
 三 截拳é?
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 五 截拳é“çš„è¦ä¹‰
 六 无åÅžçš„åÅž
二 准备˜q动
 一 训练
 二 热èín
 三 å¯ÒŽ•Œå§¿åŠ¿
 四 íw«ä½“的攻å‡ÀL­¦å™¨å›¾å¼?
 五 八个基本防å±M姿势
 六 äºÞZ½“的攻å‡È›®æ ?
三 æå‡»è¦è¯€
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 四 è€åŠ›
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 八 动作和简‹zæ€?
四 æ”Õd‡»æ­¦å™¨
 一 截拳é“çš„æ”Õd‡»æ–ÒŽ³•
 二 脚法
 三 手法
 四 擒摔�
 五 柔é“与柔术之研究
五 准备
 一 虚招
 二 消截�
 三 其他技巧性的手法
六 ç‰|´»å˜åŒ–
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 二 步法
 三 闪é¿
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 三 é…åˆæ”Õd‡»æ³?
 四 å击
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下图是目�br />
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以下是书中内容节�br /> -The point is the doing of them rather than the accomplishments. There is no actor but the action; there is no experiencer but the experience.

-Art reaches its greatest peak when devoid of self-consciousness. Freedom discovers man the moment he loses concern over what impression he is making or about to make.

-Do not run away; let go. Do not seek, for it will come when least expected.

-Jeet Kune Do favors formlessness so that it can assume all forms and since Jett Kune Do has no style, it can fit in with all styles. As a result, Jeet Kune Do utilizes all ways and is bound by none and, likewise, uses any techniques or means which serve its end.

-Jeet Kune Do does not beat around the bush. It does not take winding detours. It follows a straight line to the objective. Simplicity is the shortest distance between two points.

-The tools, your natural weapons, have a double purpose:

1.) To destroy the opponent in front of you - annihilation of things that stand in the way of peace, justice and humanity.

2.) To destroy your own impulses caused by the instincts of self-preservation. To destroy anything bothering your mind. Not to hurt anyone, but to overcome your own greed, anger and folly. Jeet Kune Do is directed toward oneself.

-Knowledge is fixed in time, whereas, knowing is continual. Knowledge comes from a source, from an accumulation, from a conclusion, while knowing is a movement.

-If you follow the classical pattern, you are understanding the routine, the tradition, the shadow - you are not understanding yourself.

-Understanding comes about through feeling, from moment to moment in the mirror of relationship.

-Understanding oneself happens through a process of relationships and not through isolation.

-To know oneself is to study oneself in action with another person.

-To understand the actual requires awareness, an alert and totally free mind.

-Everyday opportunities for exercises -

# Take a walk whenever you can - like parking the car a few blocks away from your destination.
# Avoid taking the elevator; climb the stairs instead
# Cultivate your quiet awareness by imagining an opponent attacking you - while you are sitting, standing, or lying down, etc. - and counter that attack with various moves. Simple moves are the best.
# Practice your balance by standing on one foot to put your clothes or shoes on - or simply stand on one foot whenever you choose.

æ–‡äšg太大我就没上传了åQŒæœ‰æ„者请留下邮箱åQ?br /> http://www.verycd.com/groups/datum/233442.topic

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